gym-training-expert
gym-training-expert is a Health, fitness & nutrition skill for AI agents, published by frankxai in the claude-skills-library repository on GitHub. Skillspace rates gym-training-expert D (68/100) and it passed the safety scan; the rating is based on static analysis only.
Apply cutting-edge exercise science from 2025 research on hypertrophy, progressive overload, biomechanics, and evidence-based training protocols for optimal strength and muscle development. Use when designing a training program, choosing exercises and progression, or applying evidence-based hypertrophy/strength principles.
- Grade
- D
- Quality
- 68 / 100
- Safety
- Passed
- GitHub stars
- 21
Unproven: rated by static analysis only, not yet compared head-to-head.
This rating describes the version of the repository we crawled; it may have changed since, so go by its current files.
Our review
- Architecture
- 88 / 100
- Maturity
- Basic: a single SKILL.md
- Security scan
- No issues found
- License
- Not declared. Check the repository before reusing it.
- Adoption
- Adopted by 0 other repositories, in 0 collections
Not checked yet
- Not judged on the rubric yet (not a contender in its category)
- No blind task eval yet
- Scope (portable / vendor / repo-internal) not assessed; only the top of each category is read for scope
- Sibling files (scripts, references) not fetched; security scan covers SKILL.md only
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